Is Kraft Blue Cheese Crumbles Dressing (1 gal Jugs, Pack of 4) Dairy Free?
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Ingredients
Soybean Oil, Vinegar, Blue Cheese (Milk, Cheese Culture, Salt, Enzymes), Egg Yolks, Sugar, Water, Salt, Contains Less Than 2% Of Mustard Flour, Dried Garlic, Xanthan Gum, Natural Flavor, Caramel Color, Blue 1, Sodium Benzoate And Calcium Disodium Edta (To Protect Freshness), Contains: Milk, Egg
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.