Is Kraft Calorie Wise Creamy Caesar Dressing Low FODMAP?

Description
Creamy, tangy Caesar-style dressing with a smooth, pourable texture often used on salads, wraps, and as a dip for vegetables or grilled chicken. Reviewers commonly note satisfying flavor and lighter mouthfeel, praising versatility but occasionally citing thinner consistency or milder taste compared with traditional, richer Caesar dressings in some cases.

Description
Creamy, tangy Caesar-style dressing with a smooth, pourable texture often used on salads, wraps, and as a dip for vegetables or grilled chicken. Reviewers commonly note satisfying flavor and lighter mouthfeel, praising versatility but occasionally citing thinner consistency or milder taste compared with traditional, richer Caesar dressings in some cases.
Ingredients
Water, Corn Syrup, Soybean Oil, Parmesan And Romano Cheese, Vinegar, Sugar, Egg Yolks, Salt, Garlic, Modified Corn Starch, Lemon Juice Concentrate, Spices And Seasonings (Contains Wheat And Soy), Anchovy Paste, Xanthan Gum (Thickener), Lactic Acid (Enhances Tartness), Phosphoric Acid (Enhances Tartness), Propylene Glycol Alginate (Thickener), Potassium Sorbate (Maintains Quality), Polysorbate 60 (Prevents Oil Separation), Yeast Extract (Natural Flavour Enhancer), Dried Garlic, Calcium Disodium Edta (Maintains Flavour), Silicon Dioxide (B142i), Contains: Milk, Egg, Wheat, Soy, Anchovy
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


