Is KRAFT CALORIE WISE Creamy Cucumber Dressing Low FODMAP?
Description
Cool, subtly tangy cucumber flavor with a smooth, creamy texture; popular uses include tossing with greens, drizzling over grain bowls, using as a sandwich spread or vegetable dip. Reviewers commonly note its refreshing taste, versatile convenience, and occasional comments about thin consistency or mild seasoning levels and packaging remarks often.
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Description
Cool, subtly tangy cucumber flavor with a smooth, creamy texture; popular uses include tossing with greens, drizzling over grain bowls, using as a sandwich spread or vegetable dip. Reviewers commonly note its refreshing taste, versatile convenience, and occasional comments about thin consistency or mild seasoning levels and packaging remarks often.
Ingredients
Water, Vinegar, Soybean Oil, Sugar, Cucumber Juice, Salt, Dried Sour Cream (Milk Solids, Citric Acid, Bacterial Culture, Bha, Bht), Modified Corn Starch, Dried Onions, Xanthan Gum (Thickener), Natural Flavours, Polysorbate 60 (Prevents Oil Separation), Potassium Sorbate (Maintains Quality), Yeast Extract (Natural Flavour Enhancer), Phosphoric Acid (Enhances Tartness), Spices, Calcium Disodium Edta (Maintains Flavour), Silicon Dioxide
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.