No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is KRAFT CARAMELS Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Kraft caramels have garnered positive feedback from reviewers, who praise their delicious taste, good texture, and great flavor. These caramels are known for never being old, ensuring a fresh and enjoyable experience. With these qualities, Kraft caramels provide a delightful treat option for caramel lovers.

Ingredients

Corn Syrup, Sugar, Evaporated Skim Milk, Modified Palm Oil, Water, Whey Powder, Salt, Artificial And Natural Flavour, Soy Lecithin, Hydrogenated Soybean Oil, Cellulose Gel, Cellulose Gum, (Ca02b)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.