Is Kraft Catalina Low FODMAP?

Description
Sweet-tangy, tomato-red dressing with a smooth, glossy, pourable texture commonly used on green salads, as a sandwich spread, dip, or marinade for grilled proteins. Reviewers frequently mention bright, nostalgic flavor, popularity with children, convenient bottle, and occasional criticism that it can be overly sweet or thinner than expected by some.

Description
Sweet-tangy, tomato-red dressing with a smooth, glossy, pourable texture commonly used on green salads, as a sandwich spread, dip, or marinade for grilled proteins. Reviewers frequently mention bright, nostalgic flavor, popularity with children, convenient bottle, and occasional criticism that it can be overly sweet or thinner than expected by some.
Ingredients
Potassium, Iron, Water, Sugar/Glucose-Fructose, Vegetable Oil, Tomato Paste, Vinegar, Salt, Modified Corn Starch, Phosphoric Acid, Onion, Potassium Sorbate, Xanthan Gum, Garlic, Allura Red, Calcium Disodium EDTA.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


