Is Kraft Colby Jack Shredded Cheese & Moneterey Jack Cheeses Low FODMAP?
Description
Mild, creamy Colby and Monterey Jack blend shreds melt evenly, offering a smooth, slightly tangy flavor and soft, creamy texture. Commonly used to top tacos, nachos, casseroles and sandwiches or to melt for quesadillas and pizzas. Reviewers note reliable meltability and convenience, with occasional comments about clumping in the bag.
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Description
Mild, creamy Colby and Monterey Jack blend shreds melt evenly, offering a smooth, slightly tangy flavor and soft, creamy texture. Commonly used to top tacos, nachos, casseroles and sandwiches or to melt for quesadillas and pizzas. Reviewers note reliable meltability and convenience, with occasional comments about clumping in the bag.
Ingredients
Colby Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Cornstarch Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor). Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.