Is Kraft Creamy Caesar Dressing - 1.5 Oz (box Of 60) Low FODMAP?

Ingredients

Soybean Oil, Water, Vinegar, Romano And Parmesan Made From Cow's Milk Cheeses (part-skim Milk, Cheese Cultures, Salt, Enzymes), Sugar, Salt, Egg Yolks, Contains Less Than 2% Of Dried Garlic, Spices (contains Celery), Lemon Juice Concentrate, Whey, Xanthan Gum, Molasses, Cream, Dried Onions, Modified Corn Starch, Corn Syrup, Dehydrated Buttermilk, Autolyzed Yeast Extract, Disodium Phosphate, Disodium Guanylate, Disodium Inosinate, Caramel Color, Enzymes, Tamarind, Natural Flavor, Sorbic Acid And Calcium Disodium Edta (to Protect Flavor). Contains: Milk, Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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