Is Kraft Creamy Cucumber Dressing Low FODMAP?
Description
Kraft creamy cucumber dressing is a refreshing and versatile condiment that is made with cucumber juice, giving it a delightful flavor. It is perfect for enhancing the taste of salads and can also be used as a spread or dip. One notable feature of this dressing is that it is made without any artificial flavors or colors. While there is no specific information about what people think of the product, the absence of artificial ingredients suggests that it may be a favorable choice for those seeking a more natural option.
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Description
Kraft creamy cucumber dressing is a refreshing and versatile condiment that is made with cucumber juice, giving it a delightful flavor. It is perfect for enhancing the taste of salads and can also be used as a spread or dip. One notable feature of this dressing is that it is made without any artificial flavors or colors. While there is no specific information about what people think of the product, the absence of artificial ingredients suggests that it may be a favorable choice for those seeking a more natural option.
Ingredients
Water, Soybean Oil, Vinegar, Cucumber Juice, Sugar, Salt, Modified Corn Starch, Dried Sour Cream (Milk Solids, Citric Acid, Bacterial Culture, Bha, Bht), Dried Onions, Xanthan Gum (Thickener), Natural Flavour, Potassium Sorbate (Maintains Quality), Polysorbate 60 (Prevents Oil Separation), Phosphoric Acid (Enhances Tartness), Spices, Calcium Disodium Edta (Maintains Flavour)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.