Is Kraft Creamy Cucumber Vegan?


Ingredients
Water, Vegetable Oil, Vinegar, Cucumber Juice, Sugar, Salt, Modified Corn Starch, Milk Ingredients, Onion, Xanthan Gum, Potassium Sorbate, Polysorbate 60, Natural Flavour, Phosphoric Acid, Spices, Silicon Dioxide, Bacterial Culture, Tocopherols, Calcium Disodium Edta. Contains Milk.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


