Is Kraft Creamy French Dressing 16 fl oz Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • dried garlic
  • skim milk
  • high fructose corn syrup
  • tomato paste
  • tomato puree

dried garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive
skim milk
high fructose corn syrup
tomato paste

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

Tangy, sweet-forward flavor with a smooth, creamy texture that coats greens evenly. Commonly used as a salad dressing, sandwich spread, or dip for vegetables and fries. Reviewers often note consistent flavor, convenient squeeze bottle packaging, and value for price, while some mention it can be overly sweet for personal taste.

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Ingredients

Soybean Oil, High Fructose Corn Syrup, Vinegar, Tomato Puree (Water, Tomato Paste), Skim Milk, Contains Less Than 2% Of Salt, Paprika, Dried Garlic, Citric Acid, Xanthan Gum, Propylene Glycol Alginate, Yellow 6, Yellow 5, Potassium Sorbate And And Calcium Disodium Edta (To Protect Flavor)

Check Kraft Creamy French Dressing 16 fl oz Bottle against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kraft Creamy French Dressing 16 fl oz Bottle is available at 19 retailers

AlbertsonsAmazonGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveSafewayShopRiteThe Fresh GrocerUnited SupermarketsVitacostVonsWalmart

About this product

Dressing · Bottle, Liquid

Flavor
SweetTangySavory
Texture
Creamy
Commonly used for
SaladDippingSandwich
Low FODMAP? Kraft Creamy French Dressing 16 fl oz Bottle | Spoonful