Is Kraft Deluxe Sharp Cheddar Macaroni and Cheese Dinner, 14 oz Box Low FODMAP?
Description
Boxed dinner delivers a sharp, savory flavor with a creamy, smooth sauce coating tender pieces; reviewers cite quick preparation and comforting familiarity, often using it for weeknight meals, school lunches, or as a casserole base. Common feedback highlights rich taste and creaminess, with occasional comments about intensity and saltiness variations
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Description
Boxed dinner delivers a sharp, savory flavor with a creamy, smooth sauce coating tender pieces; reviewers cite quick preparation and comforting familiarity, often using it for weeknight meals, school lunches, or as a casserole base. Common feedback highlights rich taste and creaminess, with occasional comments about intensity and saltiness variations
Ingredients
Ingredients: Enriched Macaroni Product (Wheat Semolina, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Cheese Sauce (Whey, Milk, Canola Oil, Milk Protein Concentrate, Salt, Sodium Phosphate, Contains Less Than 2% Of Sodium Alginate, Lactic Acid, Sorbic Acid As A Preservative, Cheese Culture, Milkfat, Oleoresin Paprika [Color], Enzymes, Annatto Extract [Color])
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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