Is KRAFT DINNER Cup Whole Wheat Original Gluten Free?
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Ingredients
Pasta (From Whole Wheat), Modified Milk, Corn Syrup Solids, Modified Corn Starch, Palm Oil, Cheddar Cheese, Salt, Corn Maltodextrin, Natural And Artificial Flavours, Potassium Chloride, Triglycerides, Acetylated Monoglycerides, Dipotassium Phosphate, Monoglycerides, Citric Acid, Sodium Phosphates, Guar Gum, Sodium Silicoaluminate, Colour (Contains Tartrazine), Magnesium Carbonate, (M176b)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.