Is Kraft Dinner Organic Macaroni & Cheese, Original Cheddar Gluten Free?
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Ingredients
INGREDIENTS: ORGANIC PASTA (ORGANIC SEMOLINA (FROM ORGANIC WHEAT)), CHEESE SAUCE (DRY SKIM MILK, DRIED WHEY, CHEDDAR CHEESE, CORN MALTODEXTRIN, SALT, CORN STARCH, WHOLE MILK, ANNATTO (FOR COLOUR), BACTERIAL CULTURES, SOYBEAN OIL).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.