Is Kraft Dinner Organic Macaroni & Cheese, Original Cheddar Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- whole milk
- dry skim milk
- dried whey
- from organic wheat
- organic semolina
whole milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: ORGANIC PASTA (ORGANIC SEMOLINA (FROM ORGANIC WHEAT)), CHEESE SAUCE (DRY SKIM MILK, DRIED WHEY, CHEDDAR CHEESE, CORN MALTODEXTRIN, SALT, CORN STARCH, WHOLE MILK, ANNATTO (FOR COLOUR), BACTERIAL CULTURES, SOYBEAN OIL).
Check Kraft Dinner Organic Macaroni & Cheese, Original Cheddar against your own diets in the app.
Take it with you
Scan to open Kraft Dinner Organic Macaroni & Cheese, Original Cheddar in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box
Mary's Gone Crackers Organic Gluten-free Original Crackers, 6.5 oz
Philadelphia Original Cream Cheese, 8 oz Block (Refrigerated)
Popcorners White Cheddar Cheese Flavored Popped Corn Snacks Non-GMO Gluten Free Snacks
Annie's Organic Vegan Macaroni and Cheese Elbows & Creamy Sauce Gluten Free Pasta, 6 oz
Where to buy
Kraft Dinner Organic Macaroni & Cheese, Original Cheddar is available at 7 retailers
About this product
Pasta · Dried, Powder