Is Kraft Dinner, Three Cheese Macaroni & Cheese, 200g/7oz, {Imported from Canada} Vegetarian?

Ingredients

Pasta (From Wheat), Cheese Sauce (Dried Whey (From Milk), Cheese (Cheddar Cheese, Monterey Jack Cheese, Blue Cheese), Salt, Skim Milk Powder, Modified Corn Starch, Butter, Dried Buttermilk, Sodium Phosphates, Natural Flavours, Cellulose Gel, Cellulose Gum, Citric Acid, Lactic Acid, Colour (Contains Tartrazine))

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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