Is Kraft Dinners Sides Shelf Stable Sides Tomato Parmesan - 8 Oz Gluten Free?

Ingredients

Tomato Sauce (Water, Tomato Paste, Diced Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Sugar, Olive Oil, Salt, Dried Garlic, Oregano, Dried Basil, Citric Acid, Fennel, Black Pepper), Enriched Macaroni Product Durum Wheat Semolina, Niacin, Ferrous Sulfite, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Parmesan Cheese Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder Added To Prevent Caking, Potassium Sorbate To Protect Flavor

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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