Is KRAFT DRESSING-LIQUID BBQ RANCH Low FODMAP?
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Ingredients
Water, Soybean Oil, Canola Oil, Sugar, Vinegar, Tomato Paste, Blackstrap Molasses, Egg Yolks, Salt, Modified Milk, Garlic Juice, Natural Flavour, Xanthan Gum (Thickener), Yeast Extract (Natural Flavour Enhancer), Spices And Seasonings, Dried Onions, Potassium Sorbate (Maintains Quality), Lime Juice Concentrate, Phosphoric Acid (Enhances Tartness), Polysorbate 60 (Prevents Oil Separation), Calcium Disodium Edta (Maintains Flavour), Silicon Dioxide
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.