Is KRAFT DRESSING-LIQUID ITALIAN ZESTY LIME Low FODMAP?
Description
Zesty lime Italian liquid dressing offers a bright, citrus-forward flavor with herby Italian notes and a thin, pourable texture. Commonly used to dress salads, marinate proteins, and drizzle over vegetables or sandwiches. Reviewer themes include praise for fresh-tasting tang, convenience of a liquid pour, and occasional comments on mild intensity.
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Why it's not low FODMAP
- dried onions
- dried garlic
- natural flavour
dried onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Zesty lime Italian liquid dressing offers a bright, citrus-forward flavor with herby Italian notes and a thin, pourable texture. Commonly used to dress salads, marinate proteins, and drizzle over vegetables or sandwiches. Reviewer themes include praise for fresh-tasting tang, convenience of a liquid pour, and occasional comments on mild intensity.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: WATER, SOYBEAN OIL, SUGAR, VINEGAR, CANOLA OIL, LIME JUICE CONCENTRATE, SALT, LEMON JUICE CONCENTRATE, SPICES AND HERBS, DRIED GARLIC, DRIED ONIONS, MUSTARD, XANTHAN GUM (THICKENER), NATURAL FLAVOUR, POTASSIUM SORBATE (MAINTAINS QUALITY), CALCIUM DISODIUM EDTA (MAINTAINS FLAVOUR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
KRAFT DRESSING-LIQUID ITALIAN ZESTY LIME is available at 2 retailers
About this product
Dressing · Liquid