Is Kraft Extra Roasted Peanut Butter Low FODMAP?
Description
Rich roasted flavor with a pronounced toasted note and a smooth, slightly dense texture that spreads evenly. Commonly used on toast, sandwiches, crackers, in baking, and blended into smoothies. Customer reviews often note the intense roast, consistent texture, easy spreading, and reliable performance in recipes and snacks for everyday use.
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Description
Rich roasted flavor with a pronounced toasted note and a smooth, slightly dense texture that spreads evenly. Commonly used on toast, sandwiches, crackers, in baking, and blended into smoothies. Customer reviews often note the intense roast, consistent texture, easy spreading, and reliable performance in recipes and snacks for everyday use.
Ingredients
Select Roasted Peanuts, Sugars (sugar, Fancy Molasses), Hydrogenated Vegetable Oil (cotton Seed And Rapeseed Oil), Salt, Mono- And Diglycerides. Contains: Peanut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.