Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kraft Grated Parmesan Cheese Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Finely grated, dry texture provides a light, powdery sprinkle with a savory, tangy bite; often used to finish pasta, salads, soups, casseroles, and pizza. Shoppers note convenient, shelf-stable packaging and quick application, while common critiques mention occasional clumping and a less fresh, processed flavor compared with freshly grated cheese alternatives.

Ingredients

Milk, Salt, Anticaking Agent (339), Cultures, Enzymes. Contains Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Kraft Grated Parmesan Cheese | Spoonful