No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kraft Hazelnut Spread with Cocoa Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich hazelnut and cocoa flavor with a smooth, spreadable texture often described as creamy and easy to layer. Commonly used on toast, pancakes, sandwiches, fruit, and in baking. Review themes note consistent taste, family appeal, convenient jar packaging, and occasional comments about sweetness and thickness preferences among users reported online.

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Ingredients

Sugar, Sunflower Oil, Hazelnuts, Cocoa, Skim Milk Powder, Whey Powder, Cocoa Butter, Sunflower Lecithin, Artificial Flavour, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Kraft Hazelnut Spread with Cocoa is available at 1 retailer

Grocery Gateway

About this product

Spread · Spreadable

Flavor
NuttyChocolateySweet
Texture
Creamy
Commonly used for
BreakfastSandwichToppingSnacking
Low FODMAP? Kraft Hazelnut Spread with Cocoa | Spoonful