No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kraft Mac N Cheese Easy Mac Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Single-serve microwaveable cup delivers mild, cheesy flavor and soft, tender pasta with a smooth, saucy texture; commonly used for quick lunches, snacks, and dorm or on-the-go meals. Customer feedback notes reliable convenience and nostalgic taste for some, while others report overly processed flavor and occasional sauce or texture inconsistency issues.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Pasta (71%) [wheat Flour, Natural Colour (carotene)], Cheesy Sauce Powder (21%) [vegetable Shortening Powder (vegetable Fat, Glucose, Milk Protein, Stabiliser (340), Anticaking Agent (341)), Milk Protein, Cheese Powder (4.6%) (contains Natural Colour (annatto Extract), Milk), Maize Thickener (1442), Maltodextrin, Cheese (1.3%) (milk), Buttermilk Powder (milk), Salt, Mineral Salt (508), Emulsifier (472a), Vegetable Oil, Natural Colour (annatto Extract)]. Contains: Wheat, Gluten, Milk. May Contain: Lupin, Egg, Tree Nuts, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

Details →
Dairy FreeNo

None

Details →

Similar Products

Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box

Kraft Jet-Puffed Marshmallows - 12oz

Daiya Dairy Free Gluten Free Deluxe Cheddar Style Cheezy Mac - 10.6oz

Heinz Easy Squeeze Tomato Ketchup 32oz BTL

LACTAID 4% Milkfat Lactose Free Cottage Cheese

Where to buy

Kraft Mac N Cheese Easy Mac is available at 1 retailer

Woolworths

About this product

Pasta · Dried, Powder

Flavor
SavorySaltyUmamiButtery
Texture
Creamy
Commonly used for
CookingLunchMeal PrepSnacking
Low FODMAP? Kraft Mac N Cheese Easy Mac | Spoonful