Is Kraft Macaroni & Cheese Dinner Alphabet Shapes Box - 5.5 Oz Dairy Free?

Ingredients

Organic Pasta (Organic Semolina (From Organic Wheat)), Cheese Sauce Mix (Whey, Buttermilk, Organic Cheddar Cheese (Organic Cultured Milk, Salt, Enzymes (Non Animal)), Salt, Nonfat Milk, Natural Flavor, Cultured Milk, Citric Acid, Sodium Phosphate, Organic Annatto Extract)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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