Is Kraft Mayonnaise Mayo Light Squeeze Bottle - 22 Fl. Oz. Low FODMAP?

Ingredients

water, soybean oil, modified food starch (ingredient not normally found in mayonnaise), sugar, maltodextrin (ingredient not normally found in mayonnaise), vinegar, contains less than 2% of salt, natural flavor, egg, lactic acid (ingredient not normally found in mayonnaise), mustard flour, phosphoric acid (ingredient not normally found in mayonnaise), dried onion, dried garlic, beta carotene (ingredient not normally found in mayonnaise), color, potassium sorbate (ingredient not normally found in mayonnaise), calcium disodium edta (to protect flavor)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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