Is Kraft Only Peanuts All Natural Smooth Peanut Butter Low FODMAP?
Description
Kraft Only Peanuts All Natural Smooth Peanut Butter is a product made exclusively from 100% peanuts. It is a low-saturated fat option. People generally appreciate the thickness of this peanut butter. This product is known for its simplicity, being made solely from peanuts and containing no added ingredients. Its smooth texture and natural flavor make it a popular choice for peanut butter enthusiasts seeking a pure and thick spread.
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Description
Kraft Only Peanuts All Natural Smooth Peanut Butter is a product made exclusively from 100% peanuts. It is a low-saturated fat option. People generally appreciate the thickness of this peanut butter. This product is known for its simplicity, being made solely from peanuts and containing no added ingredients. Its smooth texture and natural flavor make it a popular choice for peanut butter enthusiasts seeking a pure and thick spread.
Ingredients
100% SELECT ROASTED PEANUTS. CONTAINS STATEMENT: PEANUT
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.