Is Kraft Philadelphia Spreadable Smoked Salmon Cream Cheese Low FODMAP?
Description
Smoky, slightly tangy flavor and smooth, spreadable texture make this cream cheese suitable for bagels, crackers, sandwiches, and dips; customers note consistent taste, convenient tub packaging, and versatile use, while some reviewers mention a pronounced smoke intensity and occasional preference for milder options, often used in brunch spreads and appetizers.
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Description
Smoky, slightly tangy flavor and smooth, spreadable texture make this cream cheese suitable for bagels, crackers, sandwiches, and dips; customers note consistent taste, convenient tub packaging, and versatile use, while some reviewers mention a pronounced smoke intensity and occasional preference for milder options, often used in brunch spreads and appetizers.
Ingredients
INGREDIENTS: MODIFIED MILK INGREDIENTS, WATER, SMOKED KETA SALMON, SALT, MONOSODIUM GLUTAMATE, SUGAR, BACTERIAL CULTURE, LACTIC ACID, CAROB BEAN GUM, NATURAL FLAVOUR, CARRAGEENAN, POTASSIUM SORBATE, COLOUR. MAY CONTAIN SORBIC ACID, XANTHAN GUM, GUAR GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.