Is Kraft Rancher's Choice Low FODMAP?
Description
Tangy, moderately sharp flavor with a smooth, creamy melt and fine shredded texture; commonly sprinkled on tacos, nachos, burgers, salads, and baked casseroles. Reviewers often note reliable meltability and convenient packaging, while some mention occasional clumping in the bag and a flavor they consider somewhat salty for simple everyday cooking.
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Description
Tangy, moderately sharp flavor with a smooth, creamy melt and fine shredded texture; commonly sprinkled on tacos, nachos, burgers, salads, and baked casseroles. Reviewers often note reliable meltability and convenient packaging, while some mention occasional clumping in the bag and a flavor they consider somewhat salty for simple everyday cooking.
Ingredients
Potassium, Calcium, Iron, Water, Vegetable oil, Vinegar, Sugar, Liquid yolk (egg), Salt, Modified corn starch, Modified milk ingredients, Xanthan gum, Garlic, Onion, Paprika oleoresin, Turmeric oleoresin, Spices, Natural flavour, Yeast extract, Sorbic acid, Phosphoric acid, Calcium disodium EDTA. Contains: Egg, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.