No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Kraft Raspberry Vinaigrette Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

This raspberry dressing offers a bright, sweet-tart fruit flavor and a smooth, pourable, slightly syrupy texture. Commonly used on green and fruit salads, as a marinade or glaze, and as a dip, reviewers praise its convenience and flavor while some note it can be overly sweet or artificial-tasting to some.

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Ingredients

Water, Sugars (sugar/glucose-fructose, Concentrated Raspberry Juice), Vegetable Oil, Vinegar, Salt, Concentrated Lemon Juice, Xanthan Gum, Onion, Spices, Potassium Sorbate, Calcium Disodium Edta, Monoacetin, Natural Flavour, Paprika Oleoresin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Dressing · Bottle, Liquid

Flavor
FruityTangySweet
Texture
OilySmooth
Commonly used for
SaladDippingGarnishing
Low FODMAP? Kraft Raspberry Vinaigrette | Spoonful