Is Kraft Shake 'N Bake Crispy Buffalo Seasoned Coating Mix, 2 ct - Pouches, 4.75 oz Box Vegan?

Ingredients

Enriched Wheat Flour (Neat Flour, Niacin, Reduced Iron, Thiamin Arbitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Bleached Wheat Flour, Maltodextrin, Canola Oil, Salt, Cayenne Pepper Sauce (Red Peppers, Vinegar, Salt, Garlic), Sodium Diacetate, Contains Less Than 2% Of Paprika, Citric Acid, Sodium Acetate, High Fructose Corn Syrup, Dried Garlic, Natural Flavor (Contains Milk), Disodium Inmate And Disodium Guanylate, Dried Vinegar, Yeast, Hydrolyzed Corn Gluten, Autoly2ed Yeast Extract, Extractives Of Paprika (Color), Ascorbic Acid.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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