Is Kraft Sun Dried Tomato and Oregano Salad Dressing Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

Description

Bold tomato-forward flavor with a pronounced oregano herb note; smooth, creamy consistency with occasional visible flecks. Commonly used to dress green salads, pasta salads, sandwiches, and as a dip or marinade. Reviewers often cite approachable flavor, versatile use, packaging and convenience, while opinions vary on intensity and seasoning balance preferences.

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Why it's not alpha-gal friendly

milk
romano cheese
natural flavour

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Water, Soybean And Canola Oil, Vinegar, Sugar, Sun-dried Tomatoes, Parmesan And Romano Cheese (Contains Milk), Salt, Garlic, Red Bell Peppers, Spices And Herbs, Potassium Sorbate (Maintains Quality), Xanthan Gum (Thickener), Oregano, Lemon Juice Concentrate, Onions, Natural Flavour, Calcium Disodium Edta (Maintains Flavour), Dried

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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