Is Kraft Three Cheese Ranch Dressing Vegetarian?


Ingredients
Water, Soybean Oil, Vinegar, Sugar, Parmesan Cheese (part-skim Milk, Cheese Culture, Salt, Enzymes), Salt, Contains Less Than 2% Of Modified Food Starch, Buttermilk, Whey, Romano Cheese Made From Cow's Milk (part-skim Milk, Cheese Culture, Salt, Enzymes), Milk, Phosphoric Acid, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta (to Protect Flavor), Polysorbate 60, Spices, Dried Garlic, Sodium Phosphate, Natural Flavor, Lactic Acid, Yellow 5, Yellow 6, Annatto (color), Cheese Culture, Enzymes. Contains: Milk.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


