Is Kraft Zesty Italian Lite Dressing, 16 fl oz Bottle Vegetarian?

Description
Tangy, well-seasoned Italian-style dressing with a thin, pourable texture often used to dress salads, marinate vegetables or chicken, and also as a sandwich condiment. Customers commonly note bright, zesty flavor and convenient pourability; reviews vary on sweetness and intensity, with some finding it milder while others call it more assertive.

Description
Tangy, well-seasoned Italian-style dressing with a thin, pourable texture often used to dress salads, marinate vegetables or chicken, and also as a sandwich condiment. Customers commonly note bright, zesty flavor and convenient pourability; reviews vary on sweetness and intensity, with some finding it milder while others call it more assertive.
Ingredients
Water, Vinegar, Sugar, Salt, Contains Less Than 2% Of Soybean Oil, Canola Oil, Garlic, Red Bell Peppers, Citric Acid, Onions, Xanthan Gum, Propylene Glycol Alginate, Modified Food Starch, Spice, Potassium Sorbate And Calcium Disodium Edta (To Protect Freshness), Dried
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


