Is Kreatures of Habit Meal One A Superfood Meal Dairy Free?

Ingredients

Vitamin D, Calcium, Iron, Potassium, Rolled Oats, Pea Protein, Roasted Pumpkin Seeds, Organic Brown Flax, Organic Chia Seed, Himalayan Pink Salt, Natural Flavors, Amylase Blend (Bacteria & Fungal Amylase), Bacillus subtilis, Organic Vegan Vitamin D3, Monk Fruit Extract. Produced in a facility that processes peanuts and tree nuts (coconut, walnut).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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