Is Kreatures of Habit Meal One A Superfood Meal Gluten Free?

Ingredients

Vitamin D, Calcium, Iron, Potassium, Rolled Oats, Pea Protein, Roasted Pumpkin Seeds, Organic Brown Flax, Organic Chia Seed, Himalayan Pink Salt, Natural Flavors, Amylase Blend (Bacteria & Fungal Amylase), Bacillus subtilis, Organic Vegan Vitamin D3, Monk Fruit Extract. Produced in a facility that processes peanuts and tree nuts (coconut, walnut).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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