Is Kri Kri My Authentic Greek Yogurt 10% Fat Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vinegared Sushi Rice [white Rice, Sushi Vinegar (alcohol Vinegar, Sugar, Salt, Kelp Extract)], Lemon Juice, Sunflower Oil, Salt, Avocado 16%, Cucumber 16%, Pickled Carrot 13% [carrot 13%, Sushi Vinegar], Nori Seaweed, White Sesame Seed.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Rice · Pouch