Is KRINGLE, PUMPKIN CREME Low FODMAP?


Ingredients
WHEAT FLOUR, MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MONO- AND DIGLYCERIDES, COLORED WITH ANNATTO/TURMERIC, CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, ARTIFICIAL BUTTER FLAVOR, VITAMIN A PALMITATE ADDED.), PUMPKIN, SUGAR, BROWN SUGAR (SUGAR, CANE SYRUPS), EGGS, CORN SYRUP, 2% OR LESS OF THE FOLLOWING: SALT, YEAST, SOY PROTEIN, SOY LECITHIN, CORN STARCH, DEXTROSE, NATURAL FLAVORS, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, CITRIC ACID, SOY FLOUR, CANOLA OIL, MALTODEXTRIN, YELLOW 5 & 6, SODIUM BENZOATE PRESERVATIVE, POTASSIUM SOBATE PRESERVATIVE, CALCIUM CARBONATE, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OILS, CALCIUM PROPIONATE PRESERVATIVE, TOCOPHEROLS PRESERVATIVE, MALTED BARLEY, CINNAMON, GINGER, CLOVES, AGAR-AGAR, NATURAL & ARTIFICIAL FLAVORS, COLOR ADDED
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


