No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Krispy Kreme Assorted Doughnuts Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Doughnut Mix (wheat Flour, Sugar, Vegetable Shortening [vegetable Oil, Emulsifier (471 Soy), Antioxidant (307b)], Yeast Dough Concentrate), Glaze (13%) [icing Sugar (sucrose, Tapioca Starch), Caster Sugar, Water, Vegetable Shortening, Glaze Stabiliser, Custard (9%) [water, Sugar Syrups (sucrose, Glucose), Thickener (1442), Vegetable Oil], Choc Dip (6%) (barley) [sugar, Vegetable Fats (322 Soy, 492), Cocoa Powder, Milk Solids, Emulsifiers (322 Soy, 476), Flavour], Strawberry Flavoured Truffle (4%) [vegetable Fats And Oils [emulsifiers (322 Soy, 492), Antioxidants (307, 307b)], Sugar, Milk Solids, Cream Powder, Colour (120)], Rainbow Sprinkles (1%) (soy) [sugar, Vegetable Fat, Glucose, Thickeners (tapioca Starch, 1422), Colours (124, 123, 110, 102, 133, 122), Vegetable Gum (414), Emulsifier (322 Soy), Glazing Agent (904)]. Water, Vegetable Shortening, Yeast. Contains Wheat, Soy, Barley and Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Dots Assorted Fruit Flavored Gumdrops Candy, Theater Box

Blue Bell Ice Cream, Gold Rim Pint, Assorted Flavors, 16 oz.

Mott's Fruit Flavored Snacks Assorted Fruit 90ct

Mentos Chewy Mint Candy Roll, Assorted Fruit Flavor, Nut Free, 1.32 oz

Individually Wrapped Candy Lollipop Suckers Assorted Flavors

Where to buy

Krispy Kreme Assorted Doughnuts is available at 1 retailer

Woolworths

About this product

Snack · Piece

Flavor
SweetChocolateyFruityVanilla
Texture
SoftGooey
Commonly used for
BreakfastSnackingOn The GoCoffee
Low FODMAP? Krispy Kreme Assorted Doughnuts | Spoonful