Is Krispy Kreme Doughnut Holes, Original Glazed Alpha-Gal Friendly?
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Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Shortening (Palm Oil, Partially Hydrogenated Soybean Oil, Partially Hydrogenated Cottonseed Oil, Cottonseed Oil, Bht And Citric Acid), Dextrose, Soy Flour, Yeast, Corn Starch, Salt, Mono And Diglycerides, Wheat Gluten, Soy Lecithin, Calcium Sulfate, Non Fat Dry Milk, Whey, Ethoxylated Mono And Diglycerides, Soybean Oil, Egg Yolks With Silicon Dioxide, Calcium Phosphate (To Maintain Freshness), Cellulose Gum, Monocalcium Phosphate, Polysorbate 60, Maltodextrin, Agar, Natural And Artificial Flavor, Ammonium Sulfate, Calcium Carbonate, Ascorbic Acid, Sorbitan Monostearate, Silicon Dioxide, Disodium Phosphate, Locust Bean Gum, Sodium Bicarbonate, Amylase, Dicalcium Phosphate, Tricalcium Phosphate, Calcium Peroxide, Diammonium Phosphate
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.