Is Trader Joe's Glazed Chocolate Donut Holes Alpha-Gal Friendly?
Description
Small, chocolate-glazed donut holes offer a rich chocolate flavor and a soft, slightly cake-like interior; the exterior glaze adds a glossy sweetness. Commonly enjoyed as quick snacks, breakfast treats, or party finger food; reviewers often note convenient packaging, consistent taste, occasional variability in glaze coverage or texture, and freshness.
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Why it's not alpha-gal friendly
- agar-agar
- calcium carbonate
- natural flavor
agar-agar
Dietitian noteAgar is a plant-based gelatin derived from red algae, and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus alpha-gal friendly products to buy instead.
Description
Small, chocolate-glazed donut holes offer a rich chocolate flavor and a soft, slightly cake-like interior; the exterior glaze adds a glossy sweetness. Commonly enjoyed as quick snacks, breakfast treats, or party finger food; reviewers often note convenient packaging, consistent taste, occasional variability in glaze coverage or texture, and freshness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
VITAMIN D, CALCIUM, IRON, POTASSIUM, SUGAR, PALM OIL, CONFECTIONERS' SUGAR, CORNSTARCH, TAPIOCA STARCH, RICE FLOUR, COCOA POWDER, CANOLA OIL, WHOLE EGGS, CONTAINS 2% OR LESS OF BAKING POWDER, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, WONDCALCIUM PHOSPHATE, CORNSTARCH, SUNFLOWER LECITHIN, NATURAL FLAVOR, SALT, XANTHAN GUM, AGAR-AGAR, CALCIUM CARBONATE, CALCIUM SULFATE. CONTAINS EGG.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Also check for this product
Reviews
Life changing
I can’t believe they’re low fodmap!! Such a game changer
Best thing ever
No they really are like the best ever
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About this product
Snack · Piece