Is Krispy Kreme Doughnut Krispy Kreme Doughnuts, 2 ea GERD Friendly?
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Why it's not GERD friendly
- citric acid
- non fat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Partially Hydrogenated Soybean Oil, Partially Hydrogenated Cottonseed Oil, Cottonseed Oil, Bht And Citric Acid), Sugar, High Fructose Corn Syrup, Dextrose, Modified Food Starch, Yeast, Soy Flour, Corn Starch, Salt, Mono And Diglycerides, Wheat Gluten, Soy Lecithin, Calcium Sulfate, Non Fat Dry Milk, Whey, Ethoxylated Mono And Diglycerides, Soybean Oil, Egg Yolks With Silicon Dioxide, Calcium Propionate (To Maintain Freshness), Adipic Acid, Cellulose Gum, Monocalcium Phosphate, Sodium Citrate, Maltodextrin, Agar, Natural And Artificial Flavor, Ammonium Sulfate, Locust Bean Gum, Calcium Carbonate, Sodium Benzoate, Xanthan Gum, Potassium Sorbate, Raspberry Flavor, Ascorbic Acid, Sorbitan Monostearate, Silicon Dioxide, Red 40, Sodium Bicarbonate, Disodium Phosphate, Amylase, Dicalcium Phosphate, Tricalcium Phosphate, Calcium Peroxide, Diammonium Phosphate, Blue 1
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Krispy Kreme Doughnut Krispy Kreme Doughnuts, 2 ea is available at 1 retailer
About this product
Snack · Piece