Is Krispy Kreme Doughnuts Krispy Juniors Snacks To Go! Glazed Mini Cruller, 4 oz Low FODMAP?

Ingredients

Doughnut Wheat Flour, Enriched, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid And Enzyme, Water, Vegetable Shortening Palm Oil, Fully, Partially Hydrogenated Soybean Oil, Partially Hydrogenated Cottonseed Oil, Cottonseed Oil, Soybean, Tocopherol And/ Or Citric Acid, Sugar, Soybean Oil, Egg Yolks, Soy Flour, Natural And Artificial Flavor, Whey, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Salt, Dried Milk Powder, Lecithin, Sodium Propionate (To Maintain Freshness), Glaze (Sugar, Corn Starch, Partially Hydrogenated Soybean Oil, Calcium Sulfate, Calcium Carbonate, Agar, Natural And Artificial Flavors, Disodium Phosphate, Locust Bean Gum, Mono And Diglycerides

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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