Is Sahale Snacks Maple Pecans Glazed Mix Low FODMAP?
Description
Sweet maple notes and a glossy, crunchy glaze create a firm, slightly sticky texture favored for on-the-go snacking, salad or yogurt topping, and gifting. Reviewers commonly cite satisfying crunch and bold sweetness, while some mention occasional overly sugary pieces and inconsistent glaze coverage across packages, noted across different retail sources.
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Description
Sweet maple notes and a glossy, crunchy glaze create a firm, slightly sticky texture favored for on-the-go snacking, salad or yogurt topping, and gifting. Reviewers commonly cite satisfying crunch and bold sweetness, while some mention occasional overly sugary pieces and inconsistent glaze coverage across packages, noted across different retail sources.
Ingredients
Pecans, Walnuts, Dried Cherries (cherries, Sugar), Dried Apples (apples, Sugar), Organic Cane Sugar, Maple Sugar, Organic Tapioca Syrup, Brown Sugar, Sea Salt, Cinnamon, Natural Flavors. Contains: Pecan And Walnut. May Contain Occasional Nut Shell Pieces.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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