Is MAPLE GLAZED DOUGHNUT FLAVORED PROTEIN BAR, MAPLE GLAZED DOUGHNUT Low FODMAP?
Description
The maple glazed doughnut flavored protein bar is a product made by ONE. It is a gluten-free protein bar that is high in protein, with 20 grams per serving. It is also low in sugar, with only 1 gram per bar. People have expressed their enjoyment of the taste and consider it to be the best protein bar ever.
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Why it's not low FODMAP
- nonfat dry milk
- maltitol
- isomalto-oligosaccharides
- natural flavors
- prebiotic fiber from vegetable source
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
The maple glazed doughnut flavored protein bar is a product made by ONE. It is a gluten-free protein bar that is high in protein, with 20 grams per serving. It is also low in sugar, with only 1 gram per bar. People have expressed their enjoyment of the taste and consider it to be the best protein bar ever.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Isomalto-oligosaccharides (Prebiotic Fiber From Vegetable Source), Vegetable Glycerin, Maltitol, Sunflower Seed Butter, Blend Of Vegetable Oil (Palm, Palm Kernel), Natural Flavors, Maltodextrin, Nonfat Dry Milk, Soy Lecithin (An Emulsifier), Sea Salt, Tapioca Starch, Calcium Carbonate, Cocoa Powder (Processed With Alkali), Distilled Monoglycerides, Sucralose And Colored With Paprika Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
MAPLE GLAZED DOUGHNUT FLAVORED PROTEIN BAR, MAPLE GLAZED DOUGHNUT is available at 7 retailers
About this product
Protein Bar · Bar