Is Kroger® 100% Grape Juice From Concentrate No Sugar Added Bottle Low FODMAP?

Description
Bright, concentrated grape flavor with a clear fruity sweetness and mild tartness; texture is smooth and slightly viscous, pourable like standard shelf juice. Commonly sipped chilled, mixed into cocktails or smoothies, frozen into popsicles, or used in sauces. Reviewers note authentic grape taste, good value, and occasional variability in sweetness.

Description
Bright, concentrated grape flavor with a clear fruity sweetness and mild tartness; texture is smooth and slightly viscous, pourable like standard shelf juice. Commonly sipped chilled, mixed into cocktails or smoothies, frozen into popsicles, or used in sauces. Reviewers note authentic grape taste, good value, and occasional variability in sweetness.
Ingredients
Grape juice from concentrate (filtered water, grape juice concentrate), citric acid (for tartness), ascorbic acid.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


