Is Kroger 100% Pure Pumpkin Low FODMAP?
Description
Smooth, velvety puree with a mild, earthy sweetness that blends easily into recipes. Its creamy texture suits pies, muffins, soups, and smoothies; reviewers commonly note consistent thickness and neutral taste that accepts spices well, though some mention occasional variation in moisture between cans across batches but overall reliable for baking.
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Description
Smooth, velvety puree with a mild, earthy sweetness that blends easily into recipes. Its creamy texture suits pies, muffins, soups, and smoothies; reviewers commonly note consistent thickness and neutral taste that accepts spices well, though some mention occasional variation in moisture between cans across batches but overall reliable for baking.
Ingredients
Pumpkin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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