This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kroger 100% Pure Pumpkin Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Smooth, velvety puree with a mild, earthy sweetness that blends easily into recipes. Its creamy texture suits pies, muffins, soups, and smoothies; reviewers commonly note consistent thickness and neutral taste that accepts spices well, though some mention occasional variation in moisture between cans across batches but overall reliable for baking.

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Ingredients

Pumpkin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kroger 100% Pure Pumpkin is available at 1 retailer

Kroger

About this product

Vegetable · Can

Flavor
Neutral
Texture
CreamySmooth
Commonly used for
BakingCookingMeal Prep
Low FODMAP? Kroger 100% Pure Pumpkin | Spoonful