Is Kroger® 94% Fat Free Microwave Popcorn Low FODMAP?
Description
Lightly seasoned microwave popcorn with a crisp, airy texture and moderate popped-kernel fullness. Reviewers commonly cite quick convenience for movie nights, after-school snacks, and casual gatherings, noting a milder flavor profile compared with buttered varieties and occasional unpopped or unevenly cooked kernels reported by some users across batches in practice.
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Description
Lightly seasoned microwave popcorn with a crisp, airy texture and moderate popped-kernel fullness. Reviewers commonly cite quick convenience for movie nights, after-school snacks, and casual gatherings, noting a milder flavor profile compared with buttered varieties and occasional unpopped or unevenly cooked kernels reported by some users across batches in practice.
Ingredients
Popcorn, Salt, Palm Oil With (Tbhq), Natural And Artificial Flavor, Color (Annatto Extract, Paprika, Beta Carotene)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.