Is Kroger 98% Fat Free Condensed Cream of Chicken Soup Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

cream
natural flavors
disodium inosinate

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN STOCK, WHEAT FLOUR, CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATE), MODIFIED CORN STARCH, CREAM, CONTAINS LESS THAN 2% OF: SEA SALT, POTASSIUM CHLORIDE, CHICKEN FAT, CHICKEN FLAVORING (HYDROLYZED SOY AND CORN GLUTEN, YEAST EXTRACT, SALT, FLAVOR, TARTARIC ACID), SOY PROTEIN CONCENTRATE, DISODIUM INOSINATE, DISODIUM GUANLYLATE, CHICKEN FLAVOR (NATURAL FLAVORS, CHICKEN FAT, AUTOLYZED YEAST EXTRACT), LACTIC ACID, BETA CAROTENE (FOR COLOR), CARAMEL COLOR, NATURAL FLAVOR (CONTAINS MALTODEXTRIN).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.