Is Kroger 98% Fat Free Condensed Cream of Chicken Soup Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat flour
yeast extract
flavor
natural flavors
autolyzed yeast extract

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN STOCK, WHEAT FLOUR, CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATE), MODIFIED CORN STARCH, CREAM, CONTAINS LESS THAN 2% OF: SEA SALT, POTASSIUM CHLORIDE, CHICKEN FAT, CHICKEN FLAVORING (HYDROLYZED SOY AND CORN GLUTEN, YEAST EXTRACT, SALT, FLAVOR, TARTARIC ACID), SOY PROTEIN CONCENTRATE, DISODIUM INOSINATE, DISODIUM GUANLYLATE, CHICKEN FLAVOR (NATURAL FLAVORS, CHICKEN FAT, AUTOLYZED YEAST EXTRACT), LACTIC ACID, BETA CAROTENE (FOR COLOR), CARAMEL COLOR, NATURAL FLAVOR (CONTAINS MALTODEXTRIN).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.