Is Kroger® 98% Fat Free Cream of Chicken Condensed Soup Can Low FODMAP?
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Ingredients
Chicken Stock, Modified Corn Starch, Chicken Meat (Cooked Chicken Meat, Water, Modified Corn Starch, Salt, Sodium Phosphate), Wheat Flour, Contains Less Than 2% Of: Cream, Salt, Yeast Extract, Soy Protein Concentrate, Natural Flavor, Chicken Fat, Beta Carotene (For Color), Sea Salt, Potassium Chloride, Lactic Acid, Maltodextrin, Chicken Stock, Maltodextrin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.