Is Kroger® Arctic Blasters Strawberry Shortcake Bars Gluten Free?

Ingredients

Ce Cream (Cream, Buttermilk, Whey, Sugar, Milk, Corn Syrup, Skim Milk, Contains 1% Or Less Of: Natural Flavors, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carob Bean Gum, Carrageenan, Polysorbate 80), Strawberry Flavored Center (Water, Sugar, Whey, High Fructose Corn Syrup, Corn Syrup, Cream, Contains 1% Or Less Of: Artificial Flavor, Guar Gum, Hydroxypropyl Methylcellulose, Carob Bean Gum, Polysorbate 80, Propylene Glycol, Citric Acid, Malic Acid, Red 40), Coating Crunch (Crunch (Bleached Wheat Flour, Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Baking Soda, Artificial Flavor, Soy Lecithin, Red 3), Soybean Oil, Palm Oil), Ice Cream (Cream, Buttermilk, Whey, Sugar, Milk, Corn Syrup, Skim Milk, Contains 1% Or Less Of: Natural Flavors, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carob Bean Gum, Carrageenan, Polysorbate 80)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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